Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of t…
Has anyone researched the impact of lucid dreaming on sleep quality yet though? And I see some risks here. We dream for good reasons, messing with that system too much poses risk to long term mental health.
Has anyone researched the impact of lucid dreaming on sleep quality yet though? And I see some risks here. We dream for good reasons, messing with that system too much poses risk to long term mental health.
It’s interesting though.