Not to mention that it doesn’t yield higher output. So it’s stupid on every level.
7,5h per day is an absolute maximum for a standard workday. Crunches are sometimes fine if there’s a good reason, but they probably need to be followed by extended rest.
Not to mention that it doesn’t yield higher output. So it’s stupid on every level.
7,5h per day is an absolute maximum for a standard workday. Crunches are sometimes fine if there’s a good reason, but they probably need to be followed by extended rest.
Yeah, that is also a factor. You can’t expect good work from somebody who has been working for 60 hours for years without having a vacation.