(in moderation)
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- Olive oil is healthy generally
- wine (especially red) is good for the heart
- sun is good for the skin and mental health
Amount makes the poison.
wine (especially red) is good for the heart
The beneficial thingy for the heart is from the grape. Grape juice is good for the heart, doesn’t need to be wine and the amount of the thingy(I can’t recall the name) is pretty low.
